Webingredients. gluten-free oat flour, peanut butter chips (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk, salt, and soy lecithin), whey protein isolate (whey protein isolate [milk], soy lecithin), pea protein, … WebThe FlapJacked Double Chocolate Mighty Muffin is made with rich, milk chocolate chips that melt in your mouth. Combine that with 20g of protein and just 10g of sugar, and you’ve got a delicious treat, without the guilt.
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WebJun 14, 2024 · Instructions. Add pancake mix, water, and baking powder to a microwave-safe bowl. Mix well. (Add mix-ins like chocolate chips or fruit if you want!) Heat in the microwave on high for 2 minutes. Top with toppings of choice and enjoy! WebIn terms of flavor and macros, the FlapJacked Mighty Muffins take the edge here. They have a good bit more protein content packed into fewer overall calories. They also have a much larger flavor variety to satisfy just about anyone’s taste buds and I thought they won out in texture as well. Their muffins were more well formed and less crumbly ... how did the compromise of 1850 affect slaves
FlapJacked Protein Pancake Mix Protein Muffin Mix - www ...
WebAug 18, 2016 · There are 200 calories in 1/2 cup (53 g) of FlapJacked Protein Pancake. Calorie breakdown: 15% fat, 45% carbs, 39% protein. Related Pancakes from … WebKodiak Cakes Protein Pancake Flapjack Power Cup - Buttermilk and Maple Pancake Cups - Pancake Mix Just Add Water for Easy to Prepare Breakfast on the Go Cups, 2.15oz (Pack of 12) ... WebDec 21, 2024 - We're all about eating healthier, so we've created delicious recipes using our protein-packed baking mixes that are better for you!. See more ideas about baking mixes, recipes, baking. how many stars on original us flag