How many calories in a jersey mike turkey sub

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August undefined, 2024

WebWhat is the healthiest sub at Jersey Mike's? The healthiest sandwiches on Jersey Mike's menu If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories.If your concern lies with sodium intake, the best option for you is the No. 6 Roast Beef and Provolone, which has 1,111.66 mg of sodium. WebJersey Mikes Subs Turkey W/provolone, 6 Inch, on White, Mike's Way Serving Size: 1 sandwich 650 Cal 50% 67g Carbs 20% 12g Fat 30% 40g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1350 Cal 650/2000Cal left Fitness Goals: Heart Healthy Fat 55 g

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WebNov 8, 2024 · The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat. list of yellow fruit

Calories in Jersey Mike

WebSep 26, 2024 · There are 260 calories in 1 order 105 oz of jersey mikes subs 02 jersey shores favorite sub in a tub without vinegar oil or mayonnaise. Youd need to walk 106 minutes to burn 380 calories. 1 to 10 of. Mini 06 Roast Beef Provolone White Sub without vinegar oil or mayonnaise. Jersey Mikes 13 Original Italian Sub In a Tub. WebJersey Mike's Subs. Turkey & Provolone Mike's Way on Wheat (Regular Size) Serving Size: 440 g. 540. Cal. 45%. 64g. Carbs. 26%. ... Daily Goals. How does this food fit into your … WebMay 30, 2011 · There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Calorie breakdown: 23% fat, 48% carbs, 29% protein. imo for android 4.0.4

Jersey Mike’s Subs Menu Nutrition Facts: Calories, Carbs, Sodium, …

Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. Web990 Calories Quantity order (26 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 990 Calories of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise? Swimming 83 minutes Jogging 114 minutes Cycling 152 minutes Walking 276 minutes imo for browserWebApr 13, 2024 · Even somewhat concerning calorie counts haven’t stopped the top sandwich chains in America from having a major fan following. Subway, for example, had the highest U.S. sales of approximately $9.4 billion in the year 2024 alone, Statistica reports. And while Subway may lead the pack, not far behind in 2nd and 3rd came Panera Bread with ... list of ymca in massachusetts

"WebHow many calories in Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub 1270 Calories Quantity order (26.6 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 1270 Calories of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub? Swimming 106 minutes Jogging 146 minutes Cycling 194 minutes Walking " - How many calories in a jersey mike turkey sub

How many calories in a jersey mike turkey sub

Web1 to 10 of 39 for Jersey Mike's Sandwiches #17 Famous Philly Cheese Steak on White (Regular) (Jersey Mike's) Per 1 sub - Calories: 730kcal Fat: 20.50g Carbs: 65.00g Protein: 38.00g Nutrition Facts - Similar WebThe more seeds you add, the hotter the relish , Jersey Mike's Hot Cherry Pepper Relish (Regular) Serving Size: 1 grams. There are 0 calories in a 1 serving serving of Jersey Mike's Subs Hot Cherry Pepper Relish, Giant. Thanks, Cleveland. For more cold cut subs like this, check out this belly-filling BMT Sandwich from Subway! 2g. Thanks, Mike.

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WebJersey Mike's Nutrition Facts Serving Size regular 1 regular = 384g Amount Per Serving 490 Calories % Daily Value* 27% Total Fat 17.5g 33% Saturated Fat 6.5g Trans Fat 0g 20% Cholesterol 60mg 60% Sodium 1385mg 15% Total Carbohydrate 46g 18% Dietary Fiber 5g Sugars 9g Protein 36g 25% Calcium 320mg 12% Iron 2.2mg 45% Vitamin A 405mcg http://dentapoche.unice.fr/nad-s/jersey-mike%27s-cherry-pepper-relish-copycat-recipe

Web1705Cal. $13.95. Fresh Grilled Hot Subs Cheese Steaks. Make any sub a Salad for the same price – Calories: 250-650. Jersey Mike's Famous Philly. Regular. 640Cal. $7.45. Jersey Mike's Famous Philly. WebJersey Mike's Subs Nutrition > 3.9 Detailed Nutrition Facts Nutrition Facts #7 Turkey Breast & Provolone, In a Tub Serving Size: 1 sandwich Amount Per Serving Calories 250 Calories from Fat 100 % Daily Value Total Fat 11g 17% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 60mg 20% Sodium 1130mg 47% Total Carbohydrates 8g 3% Dietary Fiber 1g 4%

Web15 rows · There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & ... Web#8 Club Sub. Turkey, ham, provolone, applewood smoked bacon & mayo. This is the kind of club you want to belong to. Our Applewood smoked bacon, sizzled to perfection, is nestled on top of a foundation of turkey, …

WebJersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 regular (402g) Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 mini (260g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g) Log food: Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g)

WebSpecialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey … imo for callsWeb#7 Turkey and Provolone Provolone and Turkey Our turkey sub is one of our most popular sandwiches. Our zero additives, 99% fat-free turkey breast and provolone is bursting with flavor. Get a giant, and don't forget to share! Order Now Back to Cold Subs imo for class 5WebSpecialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long … imo for android free downloadWebJersey Mike’s Subs Menu Nutrition Facts: Calories, Carbs, Sodium, etc Contents 1 Jersey Mike’s Subs Nutrition 2 Cold Subs 2.0.1 Turkey and Provolone Regular 2.0.2 Turkey and Provolone Giant 2.0.3 Turkey and Provolone Mini 2.0.4 Turkey and Provolone Wrap 2.0.5 Turkey and Provolone Sub In A Tub 2.0.6 The Original Italian Regular list of years golden ball was awarded in fifaWeb1 hour ago · Italian Combo Sandwich from Subway. Courtesy of Subway. With over 20,000 locations in the U.S., there's probably a Subway around to whip you up a quick, satisfying sandwich. At Subway, Manalang also opts for the Italian Combo sandwich with all the fixings. "With both Wawa and Subway, I always opt for an Italian sandwich," says Manalang. imo for desktop windows 7WebOct 5, 2024 · Other User Submitted Calorie Info Matching: Jersey Mikes. Jersey Mikes Ham And Turkey On Wheat – 4 0z2303g32g21g. Vitamin A 0.0 %; Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions2303g18g32g. Vitamin A 0.0 %; Jersey Mikes, Ham, Turkey Sub, 4″2393g32g21g. Vitamin A 0.0 %; Jersey Mikes Philly Chicken Regular With ... imo for desktop windows 11WebNov 6, 2024 · Per regular sub, prepared Mike's Way: 780 calories, 39 g fat (8 g saturated fat, 1 g trans fat), 1,861 mg sodium, 67 g carbs (4 g fiber, 6 g sugar), 40 g protein It's one of … imo for laptop download