How much potassium in ground turkey
WebMay 27, 2011 · Potassium 613mg 13% Vitamin A 77mcg 9% Vitamin C 16.2mg 18% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Delicious comfort food using ground turkey, hearty vegetables and cheese. Last updated: 27 May 11 02:21 AM
How much potassium in ground turkey
Did you know?
WebLean Ground Turkey Serving Size: 1 oz 170 Cal 0% -- Carbs 46% 8g Fat 54% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1830 Cal 170/2000Cal left Fitness Goals: Heart Healthy Fat 59 g 8/67g left Sodium 2205 mg 95/2300mg left Cholesterol 220 mg WebTurkey Ground 93% Lean 7% Fat Raw Serving Size: ~ = missing data Source Quick Stats Calories 43 2% DV Protein 5.3 g 11% DV Carbs 0 g 0% DV Fat 2.4 g 3% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 43 Calories 50% Protein 0% Carbs 50% Fat 0% Alcohol What is this food made of? 72.85% Water 18.79% Protein 0% Carbs 8.37% …
WebFeb 20, 2024 · This article lists 14 of the foods highest in potassium. 1. White beans. Beans and lentils are both good sources of potassium. White beans are one of the best, … WebA three-ounce portion of ground turkey or chicken contains 538 to 575 milligrams of potassium, which meets 11 percent of your daily need, according to the U.S. Department …
WebApr 10, 2024 · Set aside. Pat the turkey tenderloins dry, rub each with about 1 tablespoon of olive oil; rub seasoning mixture on both sides of the meat. Heat remaining 2 tablespoons of olive oil in a large skillet over medium heat. When the oil shimmers, add turkey; cook until browned on both sides, about 2-3 minutes per side. WebApr 20, 2024 · This recipe includes 258 mg of potassium per serving. Find the full recipe here. Ingredients: 2 tbsp. vegetable oil; 1 1/4 lb. lean ground beef or turkey; 1/2 tsp. …
WebTurkey, raw, 7% fat, 93% lean, ground contains 2.5 g of saturated fat and 84 mg of cholesterol per serving. 113 g of Turkey, raw, 7% fat, 93% lean, ground contains 24.86 …
WebApr 13, 2024 · Ground Turkey - Use ground turkey with some fat in it so the burgers don't turn out really dry. It's best to use the 85% lean ground turkey or 93% lean ground turkey. ... 0.02 g Cholesterol: 62 mg Sodium: 566 mg Potassium: 370 mg Fiber: 1 g Sugar: 1 g Vitamin A: 92 IU Vitamin C: 1 mg Calcium: 22 mg Iron: 1 mg. Keyword air fryer turkey burgers ... easton valley football newsWebJan 31, 2024 · Cook ground turkey, breaking it up as you cook, until it’s almost cooked through (still a bit pink), about 5 minutes. Add the peppers and green onions and cook until peppers are softened, about 5 more … easton valley football gameWebPotassium. 280 mg. Cholesterol. 80 mg. Vitamin A. 0 %. Vitamin C. 0 %. Calcium. 2 %. ... Jennie O 93% Lean Ground Turkey. Ground Turkey Lean. Harvestland. Lean ground … eastonvalley csd.comWebLean Ground Turkey (93% Lean / 7% Fat) Fresh. Nutrition Facts. Serving Size. oz. Amount Per Serving. 150. Calories ... 0% Potassium 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 0 Net Carbs ... culvert maintained swaleWebIn addition to sodium, turkey sausage contains significant amounts of other minerals, including phosphorus, potassium and zinc. One serving supplies 29 percent of the DRI for phosphorus, 15 percent for potassium and more … eastonvacations.com reviewsWebTurkey, Natural Flavoring. Serving Size 4 oz. (112 g) Servings per container 4 Calcium 0% Calories 150 Calories from Fat 80 Cholesterol 80mg Iron 8% Potassium 0mg Protein 22g … easton valley football live streamWebTurkey 93% Lean Ground Turkey (7% Fat), raw How many calories in 93% Lean Ground Turkey (7% Fat), raw 169 Calories Quantity portion (4 oz) Serving Add To Compare 0/8 … easton valley school district calendar